Women’s Hearts Need Attention

– Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem — heart disease.Heart disease is the number one killer of women, but many women, whether they are wives, mothers, CEOs, or all of the above, tend to put others’ health and well-being ahead of their


Faith & Believe During The Pandemic Of Covid-19

By Dr. Rhonda Travitt We are in a crisis in this nation and it is extremely urgent that we have accessible the necessary tools to progress past this Covid-19 pandemic. There are many people who are struggling with different forms of fear, anxiety, anger, helplessness and uncertainty. Constantly asking themselves and others will things ever


Nutritional Inspiration for the New Year

new year brings new opportunities for personal changes and improvement from taking steps forward in a career to bettering personal relationships and – perhaps most common – starting on a path toward better health. For many, the worthwhile challenge of enhancing physical health begins with the foods and beverages you eat and drink.  Step one

Tips on covid-19, how to protect yourself against the corona virus

Overcoming the Mask

Tips for communicating through COVID-19 It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and other factors due to COVID-19 that have changed daily life.  For people with hearing loss, this is an especially challenging time. In a telling sign of increased hearing difficulty, usage of online hearing tests increased


DR. NICOLE Wagner – Q&A

TSM: How can one find a local mental health specialist?  DNW: You have several options of finding a local mental health specialist. If insured you can contact member service of your carrier, local online search specifically to your geographical area. Referral by a medical professional, friend or other community based supportive service.  TSM: How does